
Relationship Therapy for Couples, Polycules & Chosen Family
Rebuild Connection. Rekindle Trust. Reimagine Your Relationship.

Reconnection Begins With Presence
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Reconnection Begins With Presence 𖦹

Because your love deserves safety, depth, and room to grow — even when it feels hard.
Can You Relate To This?
You feel stuck in painful communication cycles with someone you love.
You’re navigating rupture, silence, or emotional distance in your relationship.
You’ve tried talking it out — but the same patterns keep coming back.
You’re in a nontraditional relationship and want affirming, informed support.
About Relationship Therapy
Whether you’re feeling stuck in painful communication patterns, navigating rupture, or simply longing for deeper intimacy, relationship therapy offers a grounded space to heal and grow together. This work is rooted in attachment theory, collective liberation, and a deep respect for the unique dynamics of your relationship.
My relational work is deeply informed by Emotionally Focused Therapy (EFT)—a somatic, attachment-based approach to healing. EFT begins with compassionate attention to how the body responds in relationship: the emotions, sensations, and protective impulses that arise from our wiring as connection-seeking beings.
Rather than pathologizing these responses, EFT invites us to understand them through the lens of attachment. From this perspective, behaviors that may appear reactive or confusing are often attempts to feel safe, loved, or understood. By exploring these patterns with care, we begin to uncover the deeper needs and longings that shape how we show up in relationship.
In addition to ongoing relationship therapy, I offer relationship therapy intensives—powerful, immersive experiences for couples, polycules, or chosen family who are ready to do deep, focused work.
These intensives can be either non-psychedelic or psychedelic-assisted, depending on what feels right for your healing path. The psychedelic-assisted intensive is offered on a case-by-case basis in collaboration with a prescribing psychiatrist. It is designed for relationships facing deep, historically rooted relational trauma—where traditional talk therapy may not have been able to reach or transform long-standing pain. Supported by medicine, intention, and a carefully held container, these sessions allow for nervous system regulation and breakthroughs that many describe as radically transformative.
The non-psychedelic intensive offers a similarly potent space—often over the course of two full days—where we can settle in, attune, and move through material that would typically take months to access in weekly sessions. Many leave these intensives with renewed clarity, emotional intimacy, and hope. Contact me for intensive pricing!

LOVE FROM CLIENTS
“I know my ancestors are proud of me for addressing my intergenerational trauma—something I’ve always struggled to do until coming under Anastasia’s tender stewardship.”
-C.
Rebuild the Bond. Reclaim the Trust. Reimagine What’s Possible.
This space is for couples, polycules, and chosen family members who love each other deeply but find themselves stuck — repeating painful communication cycles, feeling distant, or struggling to access safety and closeness. If you’re carrying relational wounds, navigating rupture, or longing for connection that feels real and rooted, this work is for you.
Grounded in attachment theory, trauma healing, and collective liberation, relationship therapy offers a place to slow down, listen deeply, and practice new ways of being together. Whether you're working through long-standing hurt or building toward a more secure bond, this is a space to reconnect — with care, with courage, and with each other.

THE EXCHANGE
Investing In Your Healing Journey
$230
50-MINUTE SESSION
FAQs
Have questions for me?
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I offer individual therapy, relationship therapy (for couples, polycules, friends, or family), and both psychedelic-assisted and non-psychedelic therapy intensives. All offerings are grounded in trauma-informed, justice-oriented, and spiritually attuned care.
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While talking about problems can offer insight, it often isn’t enough to create lasting change in how we actually relate to one another. That’s because relational wounds live not just in our thoughts, but in our bodies, nervous systems, and limbic brains—the deeper, emotional parts of us that formed our relational blueprints early in life.
Real transformation in relationships requires more than insight. It asks us to engage with the somatic and emotional layers of our experience—where protective patterns like shutdown, defensiveness, and people-pleasing were born. These patterns are often inherited from childhood, trauma, and ancestral lineages, and can’t be fully shifted by logic alone.
My approach invites you and your loved ones into an experiential process—rooted in safety, presence, and body-based awareness—so that you can actually feel and practice new ways of being together. This is the space where true rewiring happens, where trust is rebuilt, and where connection becomes not just possible, but embodied.
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Therapy intensives are immersive sessions designed to go deeper than what’s typically possible in weekly therapy. Non-psychedelic intensives usually span two full days and are structured to help you settle into sustained healing work. Many clients report that a two-day intensive can feel like the equivalent of months of traditional therapy.
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This is a specialized offering for relationships navigating deep or entrenched pain—often due to relational trauma that makes certain topics hard to explore in conventional therapy. Offered in collaboration with a prescribing psychiatrist, this approach combines medicine with a carefully crafted therapeutic container to support nervous system regulation and allow for transformative emotional work. This option is only available after thorough assessment and on a case-by-case basis.
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Yes. My practice is explicitly affirming of LGBTQIA+ identities, non-monogamous and polyamorous relationships, chosen family structures, and all nontraditional relational configurations. This is a space where your full identity and lived experience are honored.
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I do not accept insurance directly, but I can provide superbills for out-of-network reimbursement. I recommend contacting your insurance provider to ask about out-of-network mental health coverage.
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That’s completely okay. I offer free 20-minute consultations where we can talk through your needs and intentions, and explore what kind of support might be the best fit for your healing journey.
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Reach out to me directly with the form above—I'd be honored to connect.

Ready to Reconnect with Each Other?
Relationship Therapy That Honors Your Bond
If you’re feeling stuck in cycles of conflict, disconnection, or silence — you’re not alone. This is a space for couples, polycules, and chosen families to slow down, feel seen, and rediscover the safety of being in relationship with care and clarity. Whether you’re navigating rupture or simply longing for deeper intimacy, this work helps you rebuild trust, practice truth-telling, and move toward each other with intention. No dynamic is too complicated — your love is worth tending to.