Rediscover your innate capacity for love, trust, and belonging.

COME HOME TO CONNECTION

Through holistic, relationship-centered therapy, I support individuals and relationship systems explore patterns of disconnection, approaching conflict with conscious intention, and creating conditions that can foster deeper intimacy and connection—from the inside out.

Whether you're seeking deeper connection with yourself or your loved ones, this is a space for sensitive, justice-rooted healing. Come as you are — your wholeness is welcome here.

DOES THIS SOUND LIKE YOU?

You’re tired of shrinking, overgiving, or second-guessing your needs in relationships.

You love someone deeply but feel stuck in disconnection or painful cycles.

You’re navigating the weight of generational or relational trauma and don’t want to do it alone.

You long for safety, clarity, and emotional intimacy — with yourself and with others.

Individual Therapy

Rediscover your inner wisdom and reclaim your space in relationships.

In these one-on-one sessions, we gently explore the beliefs, patterns, and protective behaviors—like people-pleasing, over-functioning, or withdrawal—that may be keeping you from the connection you long for.
Benefits: Build emotional resilience and self-trust, develop authentic expression and boundary-setting, heal from burnout, codependency, and relational trauma.

Relationship Therapy

Deepen your bonds and find safety in shared vulnerability.

For couples, polycules, close friends, or family members looking to repair trust, improve communication, or reconnect after periods of distance. Together, we co-create space for honesty, tenderness, and secure attachment to.
Benefits: Strengthen intimacy and emotional safety, navigate conflict with curiosity and care, foster mutual understanding and shared growth.

Curious about coverage?

I am an out-of-network provider. However, I provide clients with a Superbill they can submit to the insurance for out-of-network reimbursement. I also offer a limited number of sliding-scale spots for folks who are members of bipoc, queer, and/or working-class/historically marginalized groups. Please feel free to reach out and see if we can figure out a way to work together!

 FAQs

Have questions for me?

You Deserve to Feel Held, Seen, and Supported in Your Healing.

Have a question before you begin? I’m here to walk alongside you — just reach out anytime.

LOVE FROM CLIENTS

“As a person who is scared of love, Anastasia has taught me how to trust in love again.…

For me, love was abandonment, pain, and suffering. With the help of Anastasia, love became warm, safe, and home. She was able to help me explore parts of myself and my relationship that I couldn’t have achieved in individual therapy. Her kindness, attentiveness, and empathy is so rare that you can’t help but to feel honored to be able to work with her. With her help, I slowly learned how to turn down shame and guilt in exchange for love and belonging. As a result, my relationship with my partner has continued to deepen with love and trust. Our work with her is one of the biggest reason why there is light in my darkness. “ - L